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Protecting Your Heart: The Blood Sugar/Blood Insulin Connection


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This toolkit is designed to teach patients why and how a low-glycemic, anti-inflammatory diet is essential for protecting the heart and improving insulin sensitivity. Emphasis on nutrition and practical physical activity are the cornerstones of the lifestyle approach to disease treatment and reversal.

Use for patients with these issues:

  • Diabetes/Prediabetes
  • Hypertriglyceridemia
  • Low HDL
  • Metabolic Syndrome
  • Obesity/Overweight
  • PCOS
  • Fatty Liver Disease


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