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When thinking about the term “stress,” patients most often identify with the tangible stressors of life: jobs, finances, family. We call these mental and emotional stressors, or perceived stress. Less identified, but equally important stressors that drive HPA axis dysfunction are glycemic dysregulation, inflammation, and sleep cycle difficulties. When left unchecked, these stressors drive negative consequences and have a detrimental impact on patient health. The ARK Whiteboard Patient Education Video is a clinical tool designed for clinicians to show patients prior to or during the first office visit. This video will help prime the conversation about stress and help patients better understand how stress affects health, the role stress plays in chronic disease, and how to overcome stress by identifying key stressors in their lives.