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The Original Prescription

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The Original Prescription

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Authored by Thomas G. Guilliams, Ph.D., The Original Prescription explores the lifestyle and environmental factors contributing to some of America’s greatest killers, including heart disease, cancer, stroke and diabetes. The book reveals the fascinating science behind lifestyle medicine and explains how we can reverse the cumulative effects of poor lifestyle choices by leveraging the body’s natural healing power.

The perfect resource for reinforcing lifestyle medicine principles with patients, The Original Prescription covers topics such as diet, exercise, stress, sleep, interactions with the environment, healthy habits and the role of community in the life of the individual, offering a hopeful prescription for achieving optimal health.

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